Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.62 km | 30.5 km/h | 1:58/km | 112 bpm | 124 W |
2 | 00:10:16 | 6.61 km | 38.6 km/h | 1:33/km | 152 bpm | 249 W |
3 | 00:10:16 | 6.09 km | 35.6 km/h | 1:41/km | 133 bpm | 160 W |
4 | 00:10:16 | 6.55 km | 38.3 km/h | 1:33/km | 157 bpm | 249 W |
5 | 00:10:57 | 6.05 km | 35.4 km/h | 1:41/km | 137 bpm | 155 W |
6 | 00:10:17 | 6.39 km | 37.3 km/h | 1:36/km | 157 bpm | 249 W |
7 | 00:15:22 | 8.5 km | 34.8 km/h | 1:43/km | 138 bpm | 158 W |
8 | 00:10:02 | 4.25 km | 25.4 km/h | 2:21/km | 119 bpm | 110 W |