Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 105 bpm |
2 | 00:03:11 | 1 km | 18.7 km/h | 3:12/km | 115 bpm |
3 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 118 bpm |
4 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 119 bpm |
5 | 00:03:08 | 1 km | 19 km/h | 3:09/km | 118 bpm |
6 | 00:03:32 | 1 km | 16.7 km/h | 3:35/km | 112 bpm |
7 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 114 bpm |
8 | 00:02:44 | 1 km | 21 km/h | 2:51/km | 110 bpm |
9 | 00:02:55 | 1 km | 20.4 km/h | 2:56/km | 116 bpm |
10 | 00:02:58 | 1 km | 20 km/h | 3:0/km | 122 bpm |
11 | 00:03:05 | 1 km | 19.1 km/h | 3:08/km | 124 bpm |
12 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 118 bpm |
13 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 119 bpm |
14 | 00:03:13 | 1 km | 18.4 km/h | 3:15/km | 119 bpm |
15 | 00:03:29 | 1 km | 16.9 km/h | 3:33/km | 120 bpm |
16 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 119 bpm |
17 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 117 bpm |
18 | 00:03:38 | 1 km | 16.3 km/h | 3:40/km | 116 bpm |
19 | 00:03:36 | 1 km | 16.4 km/h | 3:39/km | 119 bpm |
20 | 00:04:07 | 1 km | 14.4 km/h | 4:10/km | 117 bpm |
21 | 00:02:53 | 1 km | 20.6 km/h | 2:54/km | 117 bpm |
22 | 00:02:54 | 1 km | 20.4 km/h | 2:56/km | 118 bpm |
23 | 00:02:59 | 1 km | 19.9 km/h | 3:0/km | 117 bpm |
24 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 118 bpm |
25 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 118 bpm |
26 | 00:03:18 | 1 km | 17.9 km/h | 3:21/km | 121 bpm |
27 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 120 bpm |
28 | 00:03:24 | 1 km | 17.4 km/h | 3:26/km | 124 bpm |
29 | 00:02:52 | 1 km | 21 km/h | 2:51/km | 123 bpm |
30 | 00:03:15 | 1 km | 18 km/h | 3:20/km | 119 bpm |
31 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 115 bpm |
32 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 115 bpm |
33 | 00:02:47 | 1 km | 21.3 km/h | 2:49/km | 118 bpm |
34 | 00:05:14 | 1 km | 16.8 km/h | 3:34/km | 113 bpm |
35 | 00:03:05 | 1 km | 19.3 km/h | 3:06/km | 117 bpm |
36 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 121 bpm |
37 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 117 bpm |
38 | 00:03:13 | 1 km | 18.5 km/h | 3:14/km | 121 bpm |
39 | 00:03:43 | 0.92 km | 20.5 km/h | 2:55/km | 122 bpm |