Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:00:03 | 0 km | |||
2 | 00:29:58 | 7.09 km | 16.2 km/h | 3:42/km | 251 W |
3 | 00:29:58 | 5.05 km | 10.7 km/h | 5:36/km | 199 W |
4 | 00:29:59 | 11.99 km | 25.9 km/h | 2:18/km | 342 W |
5 | 00:29:59 | 9.11 km | 19.4 km/h | 3:05/km | 300 W |
6 | 00:29:59 | 9.5 km | 19.9 km/h | 3:0/km | 386 W |
7 | 00:09:59 | 3.38 km | 21.6 km/h | 2:46/km | 352 W |
8 | 00:09:59 | 2.94 km | 18.6 km/h | 3:13/km | 283 W |
9 | 00:01:59 | 0.43 km | 17.7 km/h | 3:23/km | 337 W |
10 | 00:01:59 | 0.72 km | 21.7 km/h | 2:45/km | 386 W |
11 | 00:01:59 | 0.74 km | 22.5 km/h | 2:40/km | 390 W |
12 | 00:01:59 | 0.52 km | 16.1 km/h | 3:43/km | 294 W |
13 | 00:01:59 | 0.68 km | 20.7 km/h | 2:53/km | 447 W |
14 | 00:01:59 | 0.79 km | 23.9 km/h | 2:30/km | 470 W |
15 | 00:01:59 | 0.7 km | 23.9 km/h | 2:30/km | 388 W |
16 | 00:01:59 | 0.42 km | 12.7 km/h | 4:43/km | 283 W |
17 | 00:01:59 | 0.61 km | 19 km/h | 3:09/km | 286 W |
18 | 00:01:59 | 0.33 km | 19.1 km/h | 3:08/km | 391 W |
19 | 00:01:45 | 0.02 km | 5.1 km/h | 11:45/km | 26 W |