Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 137 bpm |
2 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 146 bpm |
3 | 00:07:59 | 0.98 km | 7.4 km/h | 8:06/km | 151 bpm |
4 | 00:07:34 | 1.01 km | 8 km/h | 7:30/km | 140 bpm |
5 | 00:05:59 | 0.99 km | 10 km/h | 6:0/km | 152 bpm |
6 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 150 bpm |
7 | 00:06:10 | 0.99 km | 9.6 km/h | 6:15/km | 155 bpm |
8 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 160 bpm |
9 | 00:06:38 | 1 km | 9.1 km/h | 6:35/km | 159 bpm |
10 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 161 bpm |
11 | 00:06:09 | 1.01 km | 9.9 km/h | 6:03/km | 160 bpm |
12 | 00:06:07 | 0.98 km | 9.6 km/h | 6:15/km | 161 bpm |
13 | 00:03:06 | 0.5 km | 9.7 km/h | 6:11/km | 161 bpm |