Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:02 | 1.01 km | 8.7 km/h | 6:53/km | 131 bpm |
2 | 00:06:55 | 0.99 km | 8.6 km/h | 6:58/km | 135 bpm |
3 | 00:07:07 | 1.01 km | 8.5 km/h | 7:03/km | 140 bpm |
4 | 00:10:40 | 1 km | 7.8 km/h | 7:41/km | 141 bpm |
5 | 00:09:18 | 0.98 km | 7.2 km/h | 8:20/km | 146 bpm |
6 | 00:07:38 | 0.98 km | 7.7 km/h | 7:47/km | 146 bpm |
7 | 00:04:49 | 0.64 km | 8 km/h | 7:30/km | 143 bpm |