Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
carbonracer » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:00 | 9.57 km | 19.1 km/h | 3:08/km | 129 bpm | 121 W |
2 | 01:00:00 | 18.61 km | 18.6 km/h | 3:13/km | 139 bpm | 104 W |
3 | 00:30:16 | 9.1 km | 18 km/h | 3:20/km | 135 bpm | 97 W |
4 | 00:00:17 | 0.05 km | 10.4 km/h | 5:46/km | 113 bpm | 29 W |