Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 133 bpm |
2 | 00:06:18 | 1 km | 9.6 km/h | 6:15/km | 149 bpm |
3 | 00:08:00 | 0.99 km | 7.5 km/h | 8:0/km | 151 bpm |
4 | 00:07:35 | 1.02 km | 8.1 km/h | 7:24/km | 154 bpm |
5 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 148 bpm |
6 | 00:06:56 | 0.99 km | 8.6 km/h | 6:58/km | 152 bpm |
7 | 00:05:58 | 0.99 km | 9.9 km/h | 6:03/km | 153 bpm |
8 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 154 bpm |
9 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 154 bpm |
10 | 00:05:07 | 0.99 km | 11.6 km/h | 5:10/km | 145 bpm |
11 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 147 bpm |
12 | 00:06:19 | 1.01 km | 9.6 km/h | 6:15/km | 149 bpm |
13 | 00:03:09 | 0.51 km | 9.7 km/h | 6:11/km | 150 bpm |