Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 118 bpm |
2 | 00:04:53 | 0.99 km | 12.1 km/h | 4:57/km | 129 bpm |
3 | 00:04:36 | 0.96 km | 12.6 km/h | 4:45/km | 130 bpm |
4 | 00:04:29 | 0.98 km | 13.1 km/h | 4:34/km | 139 bpm |
5 | 00:04:20 | 1 km | 13.9 km/h | 4:18/km | 152 bpm |
6 | 00:04:13 | 0.99 km | 14.1 km/h | 4:15/km | 154 bpm |
7 | 00:03:57 | 0.99 km | 15 km/h | 4:0/km | 160 bpm |
8 | 00:04:40 | 0.98 km | 12.5 km/h | 4:48/km | 147 bpm |
9 | 00:00:51 | 0.18 km | 12.4 km/h | 4:50/km | 145 bpm |