Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 118 bpm |
2 | 00:05:23 | 0.98 km | 10.9 km/h | 5:30/km | 124 bpm |
3 | 00:05:21 | 1.02 km | 11.5 km/h | 5:13/km | 125 bpm |
4 | 00:05:07 | 0.96 km | 11.3 km/h | 5:18/km | 127 bpm |
5 | 00:05:16 | 0.99 km | 11.3 km/h | 5:18/km | 133 bpm |
6 | 00:04:48 | 0.97 km | 12.2 km/h | 4:55/km | 133 bpm |
7 | 00:04:43 | 0.97 km | 12.4 km/h | 4:50/km | 132 bpm |
8 | 00:04:03 | 0.81 km | 11.9 km/h | 5:02/km | 131 bpm |