Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:20 | 1 km | 7.2 km/h | 8:20/km | 142 bpm |
2 | 00:06:38 | 1.01 km | 9.1 km/h | 6:35/km | 151 bpm |
3 | 00:07:22 | 0.99 km | 8.1 km/h | 7:24/km | 149 bpm |
4 | 00:07:17 | 1.01 km | 8.3 km/h | 7:13/km | 156 bpm |
5 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 149 bpm |
6 | 00:09:23 | 1.01 km | 6.5 km/h | 9:13/km | 144 bpm |
7 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 149 bpm |
8 | 00:06:08 | 1.01 km | 9.9 km/h | 6:03/km | 156 bpm |
9 | 00:05:09 | 0.78 km | 9.1 km/h | 6:35/km | 161 bpm |