Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 134 bpm |
2 | 00:07:11 | 1.01 km | 8.4 km/h | 7:08/km | 143 bpm |
3 | 00:09:22 | 0.99 km | 6.3 km/h | 9:31/km | 135 bpm |
4 | 00:10:09 | 1.01 km | 6 km/h | 10:0/km | 138 bpm |
5 | 00:07:39 | 0.99 km | 7.9 km/h | 7:35/km | 138 bpm |
6 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 133 bpm |
7 | 00:06:41 | 1 km | 8.9 km/h | 6:44/km | 154 bpm |
8 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 154 bpm |
9 | 00:02:38 | 0.44 km | 10.1 km/h | 5:56/km | 155 bpm |