Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:15 | 1.01 km | 9.7 km/h | 6:11/km | 116 bpm |
2 | 00:05:58 | 0.99 km | 10 km/h | 6:0/km | 124 bpm |
3 | 00:05:40 | 1.02 km | 10.8 km/h | 5:33/km | 120 bpm |
4 | 00:05:20 | 0.97 km | 10.9 km/h | 5:30/km | 124 bpm |
5 | 00:10:16 | 0.97 km | 5.7 km/h | 10:31/km | 109 bpm |
6 | 00:05:24 | 0.98 km | 10.9 km/h | 5:30/km | 124 bpm |
7 | 00:05:11 | 0.97 km | 11.2 km/h | 5:21/km | 125 bpm |
8 | 00:05:13 | 0.99 km | 11.3 km/h | 5:18/km | 125 bpm |
9 | 00:01:08 | 0.2 km | 10.7 km/h | 5:36/km | 125 bpm |