Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:16 | 5.45 km | 31.8 km/h | 1:53/km | 100 bpm |
2 | 00:10:00 | 5.15 km | 30.9 km/h | 1:56/km | 99 bpm |
3 | 00:10:00 | 5.14 km | 30.8 km/h | 1:56/km | 108 bpm |
4 | 00:10:00 | 5.21 km | 31.2 km/h | 1:55/km | 115 bpm |
5 | 00:09:59 | 5.15 km | 30.9 km/h | 1:56/km | 118 bpm |
6 | 00:10:02 | 5.17 km | 30.9 km/h | 1:56/km | 126 bpm |