Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:06 | 7.68 km | 30.7 km/h | 1:57/km | 110 bpm | 122 W |
2 | 00:15:15 | 9.69 km | 38.1 km/h | 1:34/km | 156 bpm | 233 W |
3 | 00:15:01 | 8.88 km | 35.5 km/h | 1:41/km | 135 bpm | 142 W |
4 | 00:15:17 | 9.83 km | 38.6 km/h | 1:33/km | 161 bpm | 233 W |
5 | 00:12:33 | 7.09 km | 35.4 km/h | 1:41/km | 140 bpm | 142 W |
6 | 00:06:16 | 3.99 km | 38.2 km/h | 1:34/km | 152 bpm | 195 W |
7 | 00:06:35 | 3.65 km | 36.5 km/h | 1:38/km | 141 bpm | 145 W |
8 | 00:06:16 | 3.98 km | 38.1 km/h | 1:34/km | 151 bpm | 196 W |
9 | 00:10:01 | 4.34 km | 26 km/h | 2:18/km | 126 bpm | 110 W |