Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
carbonracer » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:03 | 3.18 km | 19 km/h | 3:09/km | 120 bpm | 94 W |
2 | 00:25:03 | 8.28 km | 19.9 km/h | 3:0/km | 152 bpm | 129 W |
3 | 00:05:06 | 1.37 km | 16.4 km/h | 3:39/km | 146 bpm | 67 W |
4 | 00:05:00 | 1.34 km | 16.4 km/h | 3:39/km | 146 bpm | 66 W |