Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 132 bpm |
2 | 00:06:20 | 1.01 km | 9.6 km/h | 6:15/km | 148 bpm |
3 | 00:08:17 | 0.99 km | 7.2 km/h | 8:20/km | 148 bpm |
4 | 00:07:49 | 1.02 km | 7.8 km/h | 7:41/km | 151 bpm |
5 | 00:06:09 | 0.99 km | 9.7 km/h | 6:11/km | 147 bpm |
6 | 00:07:08 | 0.99 km | 8.3 km/h | 7:13/km | 150 bpm |
7 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 149 bpm |
8 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 143 bpm |
9 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 148 bpm |
10 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 140 bpm |
11 | 00:06:34 | 1 km | 9.6 km/h | 6:15/km | 141 bpm |
12 | 00:06:12 | 1.01 km | 9.8 km/h | 6:07/km | 150 bpm |
13 | 00:03:12 | 0.48 km | 9.1 km/h | 6:35/km | 148 bpm |