Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:57 | 2.29 km | 27.6 km/h | 2:10/km | 106 bpm | 105 W |
2 | 00:04:59 | 2.2 km | 26.4 km/h | 2:16/km | 111 bpm | 118 W |
3 | 00:04:59 | 2.44 km | 29.2 km/h | 2:03/km | 120 bpm | 145 W |
4 | 00:04:59 | 0.86 km | 10.3 km/h | 5:49/km | 117 bpm | 141 W |
5 | 00:04:59 | 1.03 km | 12.4 km/h | 4:50/km | 112 bpm | 138 W |
6 | 00:04:59 | 1.97 km | 23.6 km/h | 2:32/km | 115 bpm | 146 W |
7 | 00:04:59 | 3.58 km | 43 km/h | 1:23/km | 118 bpm | 156 W |
8 | 00:04:59 | 2.85 km | 34.2 km/h | 1:45/km | 115 bpm | 146 W |
9 | 00:04:59 | 2.59 km | 31.1 km/h | 1:55/km | 110 bpm | 136 W |
10 | 00:04:59 | 2.16 km | 25.9 km/h | 2:18/km | 110 bpm | 144 W |
11 | 00:04:59 | 0.97 km | 11.7 km/h | 5:07/km | 115 bpm | 154 W |
12 | 00:09:59 | 2.2 km | 13.2 km/h | 4:32/km | 100 bpm | 101 W |
13 | 00:00:13 | 0.01 km | 2.3 km/h | 26:05/km | 91 bpm | 38 W |