Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 102 bpm |
2 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 109 bpm |
3 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 112 bpm |
4 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 110 bpm |
5 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 114 bpm |
6 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 117 bpm |
7 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 112 bpm |
8 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 110 bpm |
9 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 114 bpm |
10 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 113 bpm |
11 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 118 bpm |
12 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 121 bpm |
13 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 125 bpm |
14 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 125 bpm |
15 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 122 bpm |
16 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 118 bpm |
17 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 122 bpm |
18 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 122 bpm |
19 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 125 bpm |
20 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 123 bpm |
21 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 124 bpm |
22 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 124 bpm |
23 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 122 bpm |
24 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 123 bpm |
25 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 126 bpm |
26 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 125 bpm |
27 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 128 bpm |
28 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 125 bpm |
29 | 00:01:21 | 0.45 km | 19.7 km/h | 3:02/km | 125 bpm |