Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:39 | 1 km | 16.3 km/h | 3:40/km | 109 bpm |
2 | 00:02:54 | 1 km | 20.5 km/h | 2:55/km | 119 bpm |
3 | 00:03:13 | 1 km | 18.7 km/h | 3:12/km | 122 bpm |
4 | 00:02:46 | 1 km | 20.9 km/h | 2:52/km | 127 bpm |
5 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 129 bpm |
6 | 00:02:42 | 1 km | 21.8 km/h | 2:45/km | 133 bpm |
7 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 134 bpm |
8 | 00:02:51 | 1 km | 20.4 km/h | 2:56/km | 134 bpm |
9 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 134 bpm |
10 | 00:02:34 | 1 km | 22.9 km/h | 2:37/km | 135 bpm |
11 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 138 bpm |
12 | 00:02:22 | 1 km | 24.1 km/h | 2:29/km | 144 bpm |
13 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 135 bpm |
14 | 00:02:46 | 1 km | 21.1 km/h | 2:50/km | 139 bpm |
15 | 00:02:49 | 1 km | 20.9 km/h | 2:52/km | 137 bpm |
16 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 139 bpm |
17 | 00:02:44 | 1 km | 21.6 km/h | 2:46/km | 135 bpm |
18 | 00:04:34 | 1 km | 19.3 km/h | 3:06/km | 137 bpm |
19 | 00:02:56 | 1 km | 19.5 km/h | 3:04/km | 136 bpm |
20 | 00:02:50 | 1 km | 21 km/h | 2:51/km | 143 bpm |
21 | 00:03:00 | 1 km | 19.8 km/h | 3:01/km | 141 bpm |
22 | 00:03:13 | 1 km | 18 km/h | 3:20/km | 135 bpm |
23 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 138 bpm |
24 | 00:02:58 | 1 km | 19.7 km/h | 3:02/km | 139 bpm |
25 | 00:03:18 | 1 km | 18.3 km/h | 3:16/km | 137 bpm |
26 | 00:03:05 | 1 km | 18.5 km/h | 3:14/km | 137 bpm |
27 | 00:03:04 | 1 km | 19.1 km/h | 3:08/km | 138 bpm |
28 | 00:01:29 | 0.28 km | 13.3 km/h | 4:30/km | 145 bpm |