Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 113 bpm |
2 | 00:05:32 | 1 km | 10.9 km/h | 5:30/km | 123 bpm |
3 | 00:09:42 | 1.01 km | 6.3 km/h | 9:31/km | 107 bpm |
4 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 123 bpm |
5 | 00:05:13 | 0.98 km | 11.3 km/h | 5:18/km | 128 bpm |
6 | 00:05:22 | 0.99 km | 11.1 km/h | 5:24/km | 126 bpm |
7 | 00:05:53 | 0.99 km | 11 km/h | 5:27/km | 121 bpm |
8 | 00:05:22 | 1 km | 11.1 km/h | 5:24/km | 125 bpm |
9 | 00:05:18 | 0.99 km | 11.2 km/h | 5:21/km | 126 bpm |
10 | 00:05:38 | 1.02 km | 10.8 km/h | 5:33/km | 126 bpm |
11 | 00:05:23 | 0.98 km | 11 km/h | 5:27/km | 124 bpm |
12 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 124 bpm |
13 | 00:06:04 | 0.99 km | 9.8 km/h | 6:07/km | 119 bpm |
14 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 120 bpm |
15 | 00:05:19 | 0.99 km | 11.2 km/h | 5:21/km | 122 bpm |
16 | 00:05:11 | 0.98 km | 11.4 km/h | 5:15/km | 125 bpm |
17 | 00:05:11 | 0.99 km | 11.4 km/h | 5:15/km | 125 bpm |
18 | 00:06:22 | 0.99 km | 11.1 km/h | 5:24/km | 117 bpm |
19 | 00:05:26 | 0.98 km | 10.8 km/h | 5:33/km | 122 bpm |
20 | 00:05:20 | 1.01 km | 11.3 km/h | 5:18/km | 124 bpm |
21 | 00:05:00 | 0.98 km | 11.8 km/h | 5:05/km | 127 bpm |
22 | 00:13:21 | 1 km | 4.5 km/h | 13:20/km | 111 bpm |
23 | 00:06:15 | 0.99 km | 9.5 km/h | 6:18/km | 123 bpm |
24 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 124 bpm |
25 | 00:05:28 | 1.01 km | 11.1 km/h | 5:24/km | 127 bpm |
26 | 00:03:20 | 0.61 km | 11 km/h | 5:27/km | 125 bpm |