Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:23 | 0.87 km | 10.4 km/h | 5:46/km | 117 bpm |
2 | 00:15:37 | 2.99 km | 11.5 km/h | 5:13/km | 135 bpm |
3 | 00:13:59 | 3.01 km | 12.9 km/h | 4:39/km | 148 bpm |
4 | 00:04:28 | 0.87 km | 11.7 km/h | 5:07/km | 138 bpm |