Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:00 | 1 km | 17 km/h | 3:31/km | 111 bpm |
2 | 00:02:36 | 0.99 km | 22.8 km/h | 2:37/km | 114 bpm |
3 | 00:03:17 | 1.01 km | 20.4 km/h | 2:56/km | 125 bpm |
4 | 00:03:01 | 1 km | 20 km/h | 3:0/km | 124 bpm |
5 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 128 bpm |
6 | 00:02:54 | 0.99 km | 20.5 km/h | 2:55/km | 135 bpm |
7 | 00:02:39 | 1.01 km | 22.8 km/h | 2:37/km | 134 bpm |
8 | 00:03:40 | 0.99 km | 20.8 km/h | 2:53/km | 131 bpm |
9 | 00:01:45 | 0.59 km | 20.1 km/h | 2:59/km | 133 bpm |