Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:54 | 1 km | 20.8 km/h | 2:53/km | 102 bpm |
2 | 00:02:19 | 1.01 km | 26.1 km/h | 2:17/km | 110 bpm |
3 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 121 bpm |
4 | 00:02:25 | 1.03 km | 25.7 km/h | 2:20/km | 117 bpm |
5 | 00:01:59 | 0.96 km | 29.1 km/h | 2:03/km | 118 bpm |
6 | 00:02:20 | 0.99 km | 25.5 km/h | 2:21/km | 120 bpm |
7 | 00:02:30 | 1 km | 24.1 km/h | 2:29/km | 128 bpm |
8 | 00:02:29 | 1.01 km | 24.5 km/h | 2:26/km | 123 bpm |
9 | 00:04:40 | 0.91 km | 24.4 km/h | 2:27/km | 120 bpm |