Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:11 | 1 km | 12.4 km/h | 4:50/km | 113 bpm |
2 | 00:02:58 | 0.97 km | 25.2 km/h | 2:22/km | 123 bpm |
3 | 00:02:23 | 0.99 km | 25 km/h | 2:24/km | 123 bpm |
4 | 00:02:14 | 1 km | 27 km/h | 2:13/km | 123 bpm |
5 | 00:02:16 | 0.98 km | 25.9 km/h | 2:18/km | 127 bpm |
6 | 00:02:18 | 1.01 km | 26.2 km/h | 2:17/km | 118 bpm |
7 | 00:02:22 | 1.02 km | 25.8 km/h | 2:19/km | 113 bpm |
8 | 00:02:28 | 0.99 km | 24 km/h | 2:30/km | 131 bpm |
9 | 00:02:13 | 1 km | 27.1 km/h | 2:12/km | 121 bpm |
10 | 00:02:48 | 0.15 km | 10.8 km/h | 5:33/km | 117 bpm |