Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:47 | 1 km | 19.4 km/h | 3:05/km | 101 bpm |
2 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 121 bpm |
3 | 00:02:10 | 1 km | 27.8 km/h | 2:09/km | 126 bpm |
4 | 00:02:15 | 0.99 km | 26.5 km/h | 2:15/km | 128 bpm |
5 | 00:01:58 | 0.99 km | 30.2 km/h | 1:59/km | 125 bpm |
6 | 00:02:23 | 1 km | 25.3 km/h | 2:22/km | 145 bpm |
7 | 00:02:44 | 0.99 km | 27.4 km/h | 2:11/km | 138 bpm |
8 | 00:02:50 | 1 km | 23.9 km/h | 2:30/km | 135 bpm |
9 | 00:08:20 | 0.93 km | 23.1 km/h | 2:35/km | 126 bpm |