Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:37 | 1 km | 18 km/h | 3:20/km | 100 bpm |
2 | 00:02:29 | 1 km | 24.3 km/h | 2:28/km | 105 bpm |
3 | 00:02:57 | 0.99 km | 22.2 km/h | 2:42/km | 105 bpm |
4 | 00:02:33 | 1 km | 23.6 km/h | 2:32/km | 110 bpm |
5 | 00:02:30 | 1.01 km | 24.2 km/h | 2:28/km | 114 bpm |
6 | 00:02:37 | 0.99 km | 22.7 km/h | 2:38/km | 127 bpm |
7 | 00:02:22 | 0.99 km | 25.2 km/h | 2:22/km | 139 bpm |
8 | 00:02:30 | 0.98 km | 23.6 km/h | 2:32/km | 136 bpm |
9 | 00:02:30 | 0.61 km | 20.8 km/h | 2:53/km | 127 bpm |