Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:33 | 1 km | 13.4 km/h | 4:28/km | 117 bpm |
2 | 00:02:16 | 0.96 km | 25.5 km/h | 2:21/km | 111 bpm |
3 | 00:02:21 | 0.99 km | 25.3 km/h | 2:22/km | 118 bpm |
4 | 00:02:07 | 0.99 km | 27.9 km/h | 2:09/km | 114 bpm |
5 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 117 bpm |
6 | 00:02:22 | 1.04 km | 26.2 km/h | 2:17/km | 112 bpm |
7 | 00:02:28 | 1.04 km | 26.2 km/h | 2:17/km | 116 bpm |
8 | 00:02:43 | 0.96 km | 23.8 km/h | 2:31/km | 121 bpm |
9 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 122 bpm |
10 | 00:02:00 | 0.21 km | 9.3 km/h | 6:27/km | 116 bpm |