Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:02 | 9.71 km | 25.3 km/h | 2:22/km | 131 bpm | 151 W |
2 | 00:08:00 | 3.97 km | 29.8 km/h | 2:0/km | 155 bpm | 208 W |
3 | 00:03:59 | 1.4 km | 21.1 km/h | 2:50/km | 129 bpm | 91 W |
4 | 00:08:00 | 4.02 km | 30.1 km/h | 1:59/km | 157 bpm | 213 W |
5 | 00:04:00 | 1.41 km | 21.1 km/h | 2:50/km | 131 bpm | 89 W |
6 | 00:08:01 | 3.98 km | 29.8 km/h | 2:0/km | 157 bpm | 208 W |
7 | 00:05:17 | 1.78 km | 20.2 km/h | 2:58/km | 125 bpm | 81 W |