Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:14:39 | 0 km | 136 bpm | 123 W | ||
2 | 00:15:24 | 0 km | 150 bpm | 145 W | ||
3 | 00:04:59 | 0 km | 144 bpm | 94 W | ||
4 | 00:04:59 | 0 km | 157 bpm | 195 W | ||
5 | 00:05:04 | 0 km | 146 bpm | 93 W | ||
6 | 00:04:59 | 0 km | 158 bpm | 205 W | ||
7 | 00:04:57 | 0 km | 147 bpm | 90 W | ||
8 | 00:05:00 | 0 km | 160 bpm | 209 W | ||
9 | 00:05:01 | 0 km | 148 bpm | 90 W | ||
10 | 00:04:59 | 0 km | 162 bpm | 218 W | ||
11 | 00:05:00 | 0 km | 149 bpm | 90 W | ||
12 | 00:20:00 | 0 km | 139 bpm | 94 W |