Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:06 | 6.93 km | 29.7 km/h | 2:01/km | 101 bpm | 121 W |
2 | 00:10:16 | 6.54 km | 38.2 km/h | 1:34/km | 142 bpm | 235 W |
3 | 00:07:01 | 4.11 km | 35.1 km/h | 1:42/km | 125 bpm | 153 W |
4 | 00:10:16 | 6.53 km | 38.2 km/h | 1:34/km | 147 bpm | 236 W |
5 | 00:07:01 | 4.12 km | 35.2 km/h | 1:42/km | 129 bpm | 155 W |
6 | 00:10:16 | 6.52 km | 38.1 km/h | 1:34/km | 150 bpm | 237 W |
7 | 00:07:36 | 4.04 km | 34.8 km/h | 1:43/km | 131 bpm | 154 W |
8 | 00:10:16 | 6.53 km | 38.2 km/h | 1:34/km | 152 bpm | 234 W |
9 | 00:05:24 | 2.85 km | 35.5 km/h | 1:41/km | 134 bpm | 158 W |
10 | 00:10:01 | 4.26 km | 25.5 km/h | 2:21/km | 113 bpm | 112 W |