Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 144 bpm |
2 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 141 bpm |
3 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 159 bpm |
4 | 00:06:19 | 1 km | 9.6 km/h | 6:15/km | 163 bpm |
5 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 167 bpm |
6 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 159 bpm |
7 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 160 bpm |
8 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 160 bpm |
9 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 159 bpm |
10 | 00:09:38 | 1 km | 6.2 km/h | 9:40/km | 156 bpm |
11 | 00:03:04 | 0.21 km | 6.2 km/h | 9:40/km | 153 bpm |