Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:36 | 0.81 km | 8.7 km/h | 6:53/km | 108 bpm |
2 | 00:02:36 | 0.47 km | 10.8 km/h | 5:33/km | 141 bpm |
3 | 00:02:29 | 0.48 km | 11.5 km/h | 5:13/km | 125 bpm |
4 | 00:02:30 | 0.46 km | 11 km/h | 5:27/km | 144 bpm |
5 | 00:02:24 | 0.48 km | 11.9 km/h | 5:02/km | 132 bpm |
6 | 00:02:25 | 0.46 km | 11.5 km/h | 5:13/km | 150 bpm |
7 | 00:02:22 | 0.48 km | 12.3 km/h | 4:52/km | 135 bpm |
8 | 00:02:23 | 0.46 km | 11.5 km/h | 5:13/km | 151 bpm |
9 | 00:02:18 | 0.47 km | 12.4 km/h | 4:50/km | 139 bpm |
10 | 00:02:23 | 0.45 km | 11.3 km/h | 5:18/km | 153 bpm |
11 | 00:02:19 | 0.47 km | 12.3 km/h | 4:52/km | 139 bpm |
12 | 00:02:23 | 0.44 km | 11.1 km/h | 5:24/km | 153 bpm |
13 | 00:02:24 | 0.48 km | 11.9 km/h | 5:02/km | 139 bpm |
14 | 00:02:18 | 0.46 km | 11.9 km/h | 5:02/km | 155 bpm |
15 | 00:02:20 | 0.47 km | 12.2 km/h | 4:55/km | 142 bpm |
16 | 00:02:27 | 0.46 km | 11.3 km/h | 5:18/km | 153 bpm |
17 | 00:02:20 | 0.46 km | 11.9 km/h | 5:02/km | 139 bpm |
18 | 00:02:21 | 0.45 km | 11.5 km/h | 5:13/km | 154 bpm |
19 | 00:02:22 | 0.48 km | 12.1 km/h | 4:57/km | 142 bpm |
20 | 00:02:19 | 0.45 km | 11.7 km/h | 5:07/km | 155 bpm |
21 | 00:02:26 | 0.46 km | 11.4 km/h | 5:15/km | 138 bpm |
22 | 00:02:23 | 0.44 km | 11 km/h | 5:27/km | 153 bpm |
23 | 00:02:25 | 0.47 km | 11.6 km/h | 5:10/km | 139 bpm |
24 | 00:02:27 | 0.45 km | 11.1 km/h | 5:24/km | 151 bpm |
25 | 00:02:25 | 0.47 km | 11.7 km/h | 5:07/km | 138 bpm |
26 | 00:02:29 | 0.46 km | 11 km/h | 5:27/km | 150 bpm |
27 | 00:02:17 | 0.45 km | 11.9 km/h | 5:02/km | 138 bpm |
28 | 00:05:08 | 0.84 km | 9.8 km/h | 6:07/km | 128 bpm |