Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:02:20 | 23.12 km | 23 km/h | 2:36/km | 145 bpm | 155 W |
2 | 01:00:02 | 21.24 km | 21.2 km/h | 2:49/km | 140 bpm | 148 W |
3 | 01:00:50 | 25.46 km | 25.1 km/h | 2:23/km | 142 bpm | 147 W |
4 | 01:04:10 | 30.37 km | 28.9 km/h | 2:04/km | 141 bpm | 135 W |