Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 105 bpm |
2 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 117 bpm |
3 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 119 bpm |
4 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 121 bpm |
5 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 121 bpm |
6 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 120 bpm |
7 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 120 bpm |
8 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 122 bpm |
9 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 124 bpm |
10 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 126 bpm |
11 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 125 bpm |
12 | 00:03:14 | 1 km | 18.6 km/h | 3:13/km | 123 bpm |
13 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 124 bpm |
14 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 123 bpm |
15 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 126 bpm |
16 | 00:02:56 | 1 km | 20.3 km/h | 2:57/km | 126 bpm |
17 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 128 bpm |
18 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 121 bpm |
19 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 115 bpm |
20 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 121 bpm |
21 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 123 bpm |
22 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 118 bpm |
23 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 122 bpm |
24 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 126 bpm |
25 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 124 bpm |
26 | 00:02:42 | 0.86 km | 19 km/h | 3:09/km | 122 bpm |