Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:13 | 4.61 km | 27 km/h | 2:13/km | 106 bpm |
2 | 00:00:39 | 0.38 km | 35.3 km/h | 1:41/km | 122 bpm |
3 | 00:01:04 | 0.53 km | 30.1 km/h | 1:59/km | 116 bpm |
4 | 00:00:31 | 0.3 km | 35 km/h | 1:42/km | 118 bpm |
5 | 00:01:01 | 0.49 km | 29.1 km/h | 2:03/km | 124 bpm |
6 | 00:00:33 | 0.32 km | 34.4 km/h | 1:44/km | 128 bpm |
7 | 00:00:59 | 0.5 km | 30.4 km/h | 1:58/km | 127 bpm |
8 | 00:00:38 | 0.37 km | 34.6 km/h | 1:44/km | 126 bpm |
9 | 00:00:59 | 0.51 km | 31.1 km/h | 1:55/km | 126 bpm |
10 | 00:00:32 | 0.32 km | 36.2 km/h | 1:39/km | 127 bpm |
11 | 00:01:00 | 0.51 km | 30.5 km/h | 1:58/km | 128 bpm |
12 | 00:00:37 | 0.36 km | 35.4 km/h | 1:41/km | 129 bpm |
13 | 00:01:01 | 0.51 km | 30.1 km/h | 1:59/km | 135 bpm |
14 | 00:00:32 | 0.25 km | 28.6 km/h | 2:05/km | 137 bpm |
15 | 00:01:46 | 0.9 km | 30.7 km/h | 1:57/km | 127 bpm |
16 | 00:01:08 | 0.56 km | 29.9 km/h | 2:0/km | 130 bpm |
17 | 00:10:08 | 5.67 km | 33.6 km/h | 1:47/km | 118 bpm |