Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:01 | 7.54 km | 30.1 km/h | 1:59/km | 109 bpm | 126 W |
2 | 00:02:16 | 1.44 km | 38.2 km/h | 1:34/km | 148 bpm | 286 W |
3 | 00:02:16 | 1.36 km | 36.1 km/h | 1:39/km | 139 bpm | 156 W |
4 | 00:02:16 | 1.45 km | 38.3 km/h | 1:33/km | 153 bpm | 303 W |
5 | 00:06:16 | 3.74 km | 35.8 km/h | 1:40/km | 132 bpm | 154 W |
6 | 00:06:16 | 3.93 km | 37.6 km/h | 1:35/km | 144 bpm | 206 W |
7 | 00:06:17 | 3.74 km | 35.7 km/h | 1:40/km | 131 bpm | 148 W |
8 | 00:06:16 | 3.95 km | 37.8 km/h | 1:35/km | 145 bpm | 205 W |
9 | 00:06:52 | 3.62 km | 34.9 km/h | 1:43/km | 132 bpm | 148 W |
10 | 00:06:16 | 3.92 km | 37.5 km/h | 1:36/km | 144 bpm | 205 W |
11 | 00:06:16 | 3.72 km | 35.6 km/h | 1:41/km | 131 bpm | 147 W |
12 | 00:06:17 | 3.95 km | 37.7 km/h | 1:35/km | 144 bpm | 206 W |
13 | 00:09:41 | 5.32 km | 35.3 km/h | 1:41/km | 129 bpm | 152 W |
14 | 00:10:03 | 4.2 km | 25.1 km/h | 2:23/km | 112 bpm | 112 W |