Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 135 bpm |
2 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 130 bpm |
3 | 00:07:31 | 1 km | 8.6 km/h | 6:58/km | 142 bpm |
4 | 00:07:22 | 1 km | 8.5 km/h | 7:03/km | 142 bpm |
5 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 148 bpm |
6 | 00:08:19 | 1 km | 7.3 km/h | 8:13/km | 148 bpm |
7 | 00:08:42 | 1 km | 6.9 km/h | 8:41/km | 146 bpm |
8 | 00:01:32 | 0.15 km | 6 km/h | 10:0/km | 149 bpm |