Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 112 bpm |
2 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 127 bpm |
3 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 134 bpm |
4 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 144 bpm |
5 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 141 bpm |
6 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 144 bpm |
7 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 144 bpm |
8 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 141 bpm |
9 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 141 bpm |
10 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 137 bpm |
11 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 138 bpm |
12 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 144 bpm |
13 | 00:02:00 | 0.38 km | 11.3 km/h | 5:18/km | 149 bpm |