Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 108 bpm |
2 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 122 bpm |
3 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 122 bpm |
4 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km | 136 bpm |
5 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 132 bpm |
6 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 133 bpm |
7 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 133 bpm |
8 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 134 bpm |
9 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 134 bpm |
10 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 143 bpm |
11 | 00:00:26 | 0.08 km | 10.8 km/h | 5:33/km | 141 bpm |