Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 127 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 140 bpm |
3 | 00:10:02 | 0.98 km | 5.9 km/h | 10:10/km | 140 bpm |
4 | 00:11:45 | 1.01 km | 5.1 km/h | 11:45/km | 150 bpm |
5 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 136 bpm |
6 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
7 | 00:04:53 | 0.8 km | 9.9 km/h | 6:03/km | 147 bpm |