Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:10 | 1 km | 4.2 km/h | 14:17/km | 76 bpm |
2 | 00:13:15 | 1 km | 4.5 km/h | 13:20/km | 74 bpm |
3 | 00:13:26 | 1 km | 4.5 km/h | 13:20/km | 74 bpm |
4 | 00:12:46 | 1 km | 4.7 km/h | 12:45/km | 76 bpm |
5 | 00:02:52 | 0.2 km | 4.4 km/h | 13:38/km | 81 bpm |