Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 130 bpm |
2 | 00:06:11 | 0.99 km | 9.6 km/h | 6:15/km | 145 bpm |
3 | 00:08:19 | 0.99 km | 7.2 km/h | 8:20/km | 147 bpm |
4 | 00:07:55 | 1.02 km | 7.7 km/h | 7:47/km | 147 bpm |
5 | 00:06:05 | 0.98 km | 9.7 km/h | 6:11/km | 143 bpm |
6 | 00:07:08 | 1.01 km | 8.5 km/h | 7:03/km | 145 bpm |
7 | 00:08:08 | 1 km | 7.4 km/h | 8:06/km | 135 bpm |
8 | 00:05:57 | 0.99 km | 10 km/h | 6:0/km | 139 bpm |
9 | 00:06:04 | 0.99 km | 9.8 km/h | 6:07/km | 136 bpm |
10 | 00:07:04 | 1.01 km | 8.5 km/h | 7:03/km | 144 bpm |
11 | 00:06:19 | 1.01 km | 9.6 km/h | 6:15/km | 146 bpm |
12 | 00:06:51 | 0.98 km | 8.6 km/h | 6:58/km | 146 bpm |
13 | 00:06:56 | 1 km | 8.6 km/h | 6:58/km | 146 bpm |
14 | 00:05:35 | 0.99 km | 10.6 km/h | 5:39/km | 137 bpm |
15 | 00:06:22 | 1.01 km | 9.5 km/h | 6:18/km | 138 bpm |
16 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 146 bpm |
17 | 00:05:03 | 0.79 km | 9.4 km/h | 6:22/km | 150 bpm |