Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:08:02 | 2.63 km | 19.6 km/h | 3:03/km | 118 bpm | 87 W |
2 | 00:14:58 | 7.02 km | 28.1 km/h | 2:08/km | 152 bpm | 136 W |
3 | 00:03:02 | 0.81 km | 16 km/h | 3:45/km | 123 bpm | 60 W |
4 | 00:14:57 | 7.01 km | 28.1 km/h | 2:08/km | 156 bpm | 135 W |
5 | 00:03:00 | 0.78 km | 15.6 km/h | 3:50/km | 130 bpm | 58 W |
6 | 00:15:00 | 7.08 km | 28.3 km/h | 2:07/km | 160 bpm | 136 W |
7 | 00:01:38 | 0.42 km | 15.4 km/h | 3:53/km | 141 bpm | 55 W |