Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:06 | 3.83 km | 22.8 km/h | 2:37/km | 115 bpm | 121 W |
2 | 00:10:04 | 4.81 km | 28.7 km/h | 2:05/km | 147 bpm | 188 W |
3 | 00:00:57 | 0.32 km | 20.3 km/h | 2:57/km | 142 bpm | 85 W |
4 | 00:10:00 | 4.8 km | 28.8 km/h | 2:05/km | 150 bpm | 189 W |
5 | 00:04:59 | 1.66 km | 20 km/h | 3:0/km | 122 bpm | 81 W |
6 | 00:10:02 | 4.81 km | 28.8 km/h | 2:05/km | 150 bpm | 189 W |
7 | 00:01:00 | 0.33 km | 19.6 km/h | 3:03/km | 145 bpm | 73 W |
8 | 00:10:00 | 4.81 km | 28.8 km/h | 2:05/km | 153 bpm | 189 W |
9 | 00:03:06 | 1.01 km | 19.5 km/h | 3:04/km | 127 bpm | 74 W |