Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:29 | 1 km | 8 km/h | 7:30/km | 128 bpm |
2 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 133 bpm |
3 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 138 bpm |
4 | 00:07:43 | 1 km | 8 km/h | 7:30/km | 140 bpm |
5 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 141 bpm |
6 | 00:07:32 | 0.99 km | 7.9 km/h | 7:35/km | 143 bpm |
7 | 00:07:38 | 1 km | 7.9 km/h | 7:35/km | 143 bpm |
8 | 00:07:47 | 1.01 km | 7.8 km/h | 7:41/km | 143 bpm |
9 | 00:07:40 | 0.99 km | 7.7 km/h | 7:47/km | 144 bpm |
10 | 00:07:40 | 1.01 km | 7.9 km/h | 7:35/km | 145 bpm |
11 | 00:04:23 | 0.57 km | 7.8 km/h | 7:41/km | 146 bpm |