Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:34 | 0.84 km | 9 km/h | 6:40/km | 114 bpm |
2 | 00:16:36 | 2.93 km | 10.6 km/h | 5:39/km | 133 bpm |
3 | 00:13:30 | 2.92 km | 13 km/h | 4:36/km | 150 bpm |
4 | 00:05:38 | 0.85 km | 9.1 km/h | 6:35/km | 143 bpm |