Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:07 | 7.52 km | 30.1 km/h | 1:59/km | 104 bpm | 121 W |
2 | 01:06:02 | 39.95 km | 36.7 km/h | 1:38/km | 140 bpm | 205 W |
3 | 00:15:39 | 8.57 km | 34.3 km/h | 1:44/km | 129 bpm | 152 W |
4 | 00:35:54 | 21.09 km | 35.9 km/h | 1:40/km | 143 bpm | 206 W |
5 | 00:11:37 | 6.02 km | 34.5 km/h | 1:44/km | 130 bpm | 149 W |
6 | 00:10:02 | 4.14 km | 24.8 km/h | 2:25/km | 118 bpm | 110 W |