Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (44)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 107 bpm |
2 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 116 bpm |
3 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 114 bpm |
4 | 00:02:43 | 1 km | 21.9 km/h | 2:44/km | 119 bpm |
5 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 124 bpm |
6 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 122 bpm |
7 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 125 bpm |
8 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 124 bpm |
9 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 122 bpm |
10 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 121 bpm |
11 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 121 bpm |
12 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 125 bpm |
13 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 126 bpm |
14 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 128 bpm |
15 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 135 bpm |
16 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 128 bpm |
17 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 127 bpm |
18 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 128 bpm |
19 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 129 bpm |
20 | 00:04:00 | 1 km | 15 km/h | 4:0/km | 139 bpm |
21 | 00:03:45 | 1 km | 15.9 km/h | 3:46/km | 141 bpm |
22 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 140 bpm |
23 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 152 bpm |
24 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 138 bpm |
25 | 00:01:38 | 1 km | 36.4 km/h | 1:38/km | 130 bpm |
26 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 127 bpm |
27 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 125 bpm |
28 | 00:02:10 | 1 km | 27.7 km/h | 2:09/km | 126 bpm |
29 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 123 bpm |
30 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 136 bpm |
31 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 134 bpm |
32 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 132 bpm |
33 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 136 bpm |
34 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 138 bpm |
35 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 135 bpm |
36 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 138 bpm |
37 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 137 bpm |
38 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 133 bpm |
39 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 140 bpm |
40 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 134 bpm |
41 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 133 bpm |
42 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 135 bpm |
43 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 129 bpm |
44 | 00:01:09 | 0.36 km | 18.6 km/h | 3:13/km | 129 bpm |