Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:14:49 | 18.7 km | 18.8 km/h | 3:11/km | 134 bpm | 130 W |
2 | 01:02:29 | 26.64 km | 26.7 km/h | 2:14/km | 107 bpm | 80 W |
3 | 01:21:09 | 19.61 km | 19.6 km/h | 3:03/km | 124 bpm | 108 W |
4 | 01:36:55 | 21.54 km | 21.6 km/h | 2:46/km | 118 bpm | 79 W |
5 | 01:02:21 | 13.24 km | 13.2 km/h | 4:32/km | 138 bpm | 123 W |
6 | 00:41:41 | 15.15 km | 22.3 km/h | 2:41/km | 121 bpm | 67 W |