Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 1 km | 9.3 km/h | 6:27/km | 115 bpm |
2 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 131 bpm |
3 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 138 bpm |
4 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 147 bpm |
5 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 140 bpm |
6 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 140 bpm |
7 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 143 bpm |
8 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 139 bpm |
9 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 140 bpm |
10 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 129 bpm |
11 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 134 bpm |
12 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 139 bpm |
13 | 00:02:30 | 0.43 km | 10.3 km/h | 5:49/km | 139 bpm |